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月曆表
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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
今天
16
12:00 - 12:55
Basic ( Reformer )
17
11:00 - 11:55
Basic ( Reformer )
12:00 - 12:55
Multi - Level ( Reformer )
18
11:30 - 12:25
Multi - Level ( Reformer )
19
18:30 - 19:25
Basic ( Reformer )
19:30 - 20:25
Multi - Level ( Reformer )
20
18:00 - 18:55
Basic ( Reformer )
19:00 - 19:55
Basic ( Reformer )
21
22
11:00 - 11:55
Basic ( Reformer )
18:30 - 19:25
Basic ( Reformer )
19:30 - 20:25
Multi - Level ( Reformer )
20:30 - 21:25
Fascia Release
23
12:00 - 12:55
Basic ( Reformer )
18:30 - 19:25
Mat
24
09:00 - 09:55
Basic ( Reformer )
11:00 - 11:55
Basic ( Reformer )
12:00 - 12:55
Multi - Level ( Reformer )
25
11:30 - 12:25
Multi - Level ( Reformer )
26
18:30 - 19:25
Basic ( Reformer )
19:30 - 20:25
Multi - Level ( Reformer )
27
18:00 - 18:55
Basic ( Reformer )
19:00 - 19:55
Basic ( Reformer )
28
29
11:00 - 11:55
Basic ( Reformer )
18:30 - 19:25
Basic ( Reformer )
19:30 - 20:25
Multi - Level ( Reformer )
20:30 - 21:25
Fascia Release
30
12:00 - 12:55
Basic ( Reformer )
18:30 - 19:25
Mat
31
09:00 - 09:55
Basic ( Reformer )
11:00 - 11:55
Basic ( Reformer )
1
2
3
4
5
6
7
12:00 - 12:55
Basic ( Reformer )
